Stir-fried Chokoes, two ways

1. Peel the chokoes, remove the seed, slice or julienne them.

2a. Stir-fry in olive oil with garlic and chopped parsley, then add a splash of balsamic vinegar at the last minute.

 OR

2b. Stir-fry in sesame oil with garlic, ginger, chilli. Add a dash of lime juice and some tamari.

 

Can be served as a side to other dishes, or add more veggies and serve over rice for a main meal.