Vegetable and couscous salad
Mon, 28/05/2007 - 22:52 — Ryan
Serves 4
Ingredients
- 450g kumara (orange sweet potato), peeled, roughly chopped
- 3 Lebanese eggplants, thickly sliced
- 8 yellow button squash, halved
- 2 zucchini, thickly sliced
- 1 large red capsicum, cut into strips
- 1 red onion, cut into thin wedges
- 2 garlic cloves, finely chopped
- 2 tablespoon olive oil
- 300g can chickpeas, drained, rinsed
- 1 1/2 cups couscous
- 1 1/2 cups vegetable stock, boiling
- 1 tablespoon butter
- 1/4 cup flat-leaf parsley, finely chopped
- lemon wedges, to serve
Method
- Preheat oven to 200°C. Place vegetables, onion, garlic, oil, and salt and pepper into a large bowl. Toss well to coat vegetables in oil. Arrange in a large roasting pan. Roast for 15 minutes.
- Add chickpeas to pan. Turn vegetables. Roast a further 5 minutes or until chickpeas are warm and vegetables are tender. Set aside to cool slightly.
- Place couscous into a large heatproof bowl. Pour boiling stock over couscous. Cover. Stand for 3 minutes or until stock is absorbed. Add butter. Stir with a fork to separate grains.
- Add vegetables, chickpeas and parsley to couscous. Season and toss gently to combine. Serve with lemon wedges.
Source: Annette Forrest, Super Food Ideas, September 2003, p 44